Tag Archives: performance mindset

My Number One Method for Fat Loss and Athletic Success

The longer I’m in the ‪fitness game the more and more I realize that ‪‎success‬ in ‪strength training‬, ‪‎weight loss‬, or ‪‎athletics‬ doesn’t really come some magic exercise, plan, pill, or powder. It comes from doing the right, often small, things regularly and habitually. Probably I’m not blowing your mind with the above statement.  If […]